Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/21 |
10,000m |
40:45.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,525m |
11:03.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/09/21 |
7,539m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,087m |
40:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,000m |
23:03.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,500m |
7:22.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
7,459m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
8,000m |
30:55.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,011m |
4:25.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
9,310m |
38:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
7,807m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,014m |
8:46.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
311m |
1:07.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
01/02/21 |
8,387m |
33:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/31/20 |
6,368m |
25:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/30/20 |
10,387m |
42:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
975m |
5:02.7 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/29/20 |
10,046m |
40:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/28/20 |
901m |
4:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|