Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/21 |
9,858m |
40:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
12,000m |
50:05.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
10,031m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
5,009m |
22:24.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
9,980m |
40:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/17/21 |
12,424m |
50:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,000m |
6:59.2 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
500m |
1:29.3 |
1:29.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
500m |
1:35.2 |
1:35.2 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,017m |
4:43.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,029m |
4:54.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/14/21 |
11,830m |
48:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/12/21 |
10,000m |
41:05.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/10/21 |
10,000m |
40:45.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,525m |
11:03.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/09/21 |
7,539m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,087m |
40:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,000m |
23:03.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,500m |
7:22.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
7,459m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|