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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Andrew Smith

Log

Date Distance Time Pace Comments Action
03/25/21 10,538m 41:00.0 1:56.7 View workout
03/23/21 10,604m 41:00.0 1:55.9 View workout
03/23/21 1,064m 5:39.1 2:39.3 View workout
03/21/21 10,055m 47:27.2 2:21.5

First row of the season, quad with Jenn, Peter and Jim.

 View workout
03/19/21 4,396m 20:00.0 2:16.4 View workout
03/19/21 1,080m 5:00.2 2:18.9 View workout
03/15/21 5,200m 20:42.1 1:59.4 View workout
03/15/21 7,826m 31:00.0 1:58.8 View workout
03/12/21 5,000m 19:58.0 1:59.8 View workout
03/12/21 2,119m 7:00.0 1:39.1 View workout
03/12/21 1,234m 5:00.0 2:01.5 View workout
03/10/21 7,212m 30:00.0 2:04.7 View workout
03/10/21 7,993m 31:00.0 1:56.3 View workout
03/08/21 7,387m 30:00.0 2:01.8 View workout
03/08/21 7,919m 31:00.0 1:57.4 View workout
03/06/21 10,674m 41:00.0 1:55.2 View workout
03/02/21 7,931m 31:00.0 1:57.2 View workout
02/28/21 11,363m 45:00.0 1:58.8 View workout
02/26/21 7,501m 29:00.0 1:55.9 View workout
02/21/21 5,000m 20:54.9 2:05.4 View workout