Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/21 |
10,486m |
40:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/28/21 |
7,030m |
25:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
10/28/21 |
1,191m |
5:05.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/28/21 |
336m |
1:48.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
8,412m |
30:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
10/21/21 |
8,536m |
32:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/19/21 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/19/21 |
8,102m |
31:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/14/21 |
8,001m |
31:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/14/21 |
1,188m |
5:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/08/21 |
7,433m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/08/21 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,346m |
10:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/06/21 |
4,511m |
15:00.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
1,709m |
7:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/29/21 |
1,079m |
5:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/29/21 |
4,244m |
15:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
09/29/21 |
2,433m |
10:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/27/21 |
1,028m |
4:27.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/27/21 |
5,070m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|