Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/21 |
2,315m |
8:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
2,016m |
8:43.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/30/21 |
21,097m |
1:29:58.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/30/21 |
1,032m |
5:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,520m |
22:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,110m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/28/21 |
1,102m |
5:01.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/26/21 |
9,858m |
40:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
12,000m |
50:05.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
10,031m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
5,009m |
22:24.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
9,980m |
40:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/17/21 |
12,424m |
50:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,000m |
6:59.2 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
500m |
1:29.3 |
1:29.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
500m |
1:35.2 |
1:35.2 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,017m |
4:43.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,029m |
4:54.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/14/21 |
11,830m |
48:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/12/21 |
10,000m |
41:05.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|