Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/20 |
9,217m |
36:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/28/20 |
894m |
2:14.2 |
1:15.0 |
RowErg |
Hwt |
View workout
|
12/27/20 |
9,771m |
40:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/27/20 |
891m |
4:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/26/20 |
497m |
3:02.4 |
3:03.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
21,097m |
1:27:52.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/24/20 |
7,000m |
28:53.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
7,309m |
30:03.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/24/20 |
7,248m |
30:34.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/23/20 |
6,844m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/22/20 |
7,953m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/21/20 |
10,000m |
41:28.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,050m |
5:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/20/20 |
11,388m |
45:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
873m |
4:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/19/20 |
938m |
5:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
12/19/20 |
9,196m |
36:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/19/20 |
907m |
4:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/18/20 |
10,000m |
45:24.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
759m |
4:03.1 |
2:40.1 |
RowErg |
Hwt |
View workout
|