Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/20 |
10,121m |
49:37.0 |
2:27.0 |
Water |
Hwt |
View workout
|
09/13/20 |
10,984m |
45:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/11/20 |
10,171m |
50:27.0 |
2:28.8 |
Water |
Hwt |
View workout
|
09/08/20 |
10,170m |
44:12.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/06/20 |
10,144m |
52:03.0 |
2:33.9 |
Water |
Hwt |
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|
09/06/20 |
4,434m |
25:00.0 |
2:49.1 |
Water |
Hwt |
View workout
|
09/05/20 |
3,078m |
17:09.0 |
2:47.1 |
Water |
Hwt |
View workout
|
09/04/20 |
10,270m |
48:38.4 |
2:22.0 |
Water |
Hwt |
View workout
|
09/03/20 |
10,078m |
52:45.0 |
2:37.0 |
Water |
Hwt |
View workout
|
08/31/20 |
7,293m |
40:40.0 |
2:47.2 |
Water |
Hwt |
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|
08/30/20 |
12,152m |
1:03:54.8 |
2:37.7 |
Water |
Hwt |
View workout
|
08/29/20 |
12,263m |
50:00.0 |
2:02.3 |
RowErg |
Hwt |
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|
08/27/20 |
10,000m |
40:50.8 |
2:02.5 |
RowErg |
Hwt |
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|
08/26/20 |
10,243m |
50:43.0 |
2:28.5 |
Water |
Hwt |
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|
08/24/20 |
9,500m |
53:42.0 |
2:49.5 |
Water |
Hwt |
View workout
|
08/23/20 |
5,800m |
29:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
08/23/20 |
4,200m |
16:50.0 |
2:00.2 |
Water |
Hwt |
View workout
|
08/22/20 |
10,303m |
53:34.0 |
2:35.9 |
Water |
Hwt |
View workout
|
08/21/20 |
10,333m |
54:21.0 |
2:37.7 |
Water |
Hwt |
View workout
|
08/20/20 |
10,220m |
52:48.0 |
2:34.9 |
Water |
Hwt |
View workout
|