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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Sasha Koeberling

Log

Date Workout Score Ave Comments Action
05/26/26 1000m 5:19.2 2:39.6 View workout
05/21/26 1000m 5:33.1 2:46.5 View workout
05/20/26 1000m 4:32.2 2:16.1 View workout
05/19/26 1000m 4:33.8 2:16.9 View workout
05/17/26 1000m 4:44.8 2:22.4 View workout
05/10/26 1000m 4:49.0 2:24.5 View workout
05/09/26 1000m 4:34.6 2:17.3 View workout
05/07/26 v1000m/2:00r...1 1,000m 2:08.5 View workout
05/07/26 1000m 4:59.5 2:29.7 View workout
05/05/26 1000m 5:31.6 2:45.8 View workout
04/20/26 1000m 5:05.1 2:32.5 View workout
04/20/26 v2:00/1:00r...6 2,737m 2:11.5 View workout
04/20/26 5:00 1,033m 2:25.2 View workout
03/12/26 v1:00/3:00r...8 1,930m 2:04.3 View workout
03/12/26 5:00 900m 2:46.6 View workout
03/03/26 5:00 701m 3:33.9 View workout
03/03/26 v2:30/0:30r...6 3,063m 2:26.9 View workout
03/03/26 5:00 864m 2:53.6 View workout
03/02/26 20:00 3,814m 2:37.3 View workout
02/20/26 2:01 280m 3:37.3 View workout
02/20/26 v2:00/1:00r...6 2,657m 2:15.4 View workout
02/20/26 5:01 891m 2:49.3 View workout
02/01/26 2:06 265m 3:57.9 View workout
02/01/26 4702m 22:08.6 2:21.2 View workout
12/22/25 57:56.4 11,697m 2:28.6 View workout