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Mark Ryan

Log

Date Workout Score Ave Comments Action
11/06/25 10000m 47:13.8 2:21.6 View workout
11/05/25 v8000m/3:12r...2 10,000m 2:19.4 View workout
11/04/25 2000m 8:23.1 2:05.7 View workout
11/04/25 5000m 21:17.1 2:07.7 View workout
11/03/25 5000m 20:54.6 2:05.4 View workout
11/02/25 4000m 16:58.2 2:07.2 View workout
11/01/25 2000m 9:09.8 2:17.4 View workout
11/01/25 5000m 21:16.9 2:07.6 View workout
09/17/25 v2000m/2:00r...2 4,000m 2:15.5 View workout
09/17/25 v2000m/1:00r...3 6,000m 2:13.1 View workout
09/17/25 10000m 43:52.4 2:11.6 View workout
09/16/25 v4000m/3:00r...2 8,000m 2:10.2 View workout
09/16/25 v4000m/3:00r...3 12,000m 2:12.2 View workout
09/15/25 v500m/1:00r...4 2,000m 2:00.3 View workout
09/15/25 v1000m/1:00r...3 2,000m 1:59.8 View workout
09/15/25 v2000m/2:00r...5 4,000m 1:54.9 View workout