Ruth Perioli

Log

Date Workout Score Ave Comments Action
11/05/26 10000m 52:52.5 2:38.6 View workout
11/02/26 2x5000m/3:00r 51:37.3 2:34.8 View workout
10/31/26 10x750m/2:00r 36:30.0 2:26.0 View workout
10/29/26 3x2000m/4:00r 29:26.9 2:27.2

Oct 2026 - Fitness Really Matters over 2000m - CTC Members
app.erg.zone/w/_b6…

View workout
10/26/26 8000m 42:25.7 2:39.1 View workout
10/24/26 4:44 796m 2:58.8 View workout
10/22/26 4x2500m/3:00r 52:27.8 2:37.3 View workout
10/19/26 v1250m/4:00r...3 2,000m 2:21.9 View workout
10/19/26 v1250m/4:00r...3 2,000m 2:20.1 View workout
10/17/26 5x1:00/2:00r 1,157m 2:09.6 View workout
10/17/26 5x1:00/2:00r 1,159m 2:09.4 View workout
10/17/26 0:45 174m 2:09.5 View workout
10/15/26 3x5000m/3:00r 1:18:51.3 2:37.7 View workout
10/13/26 3x750m/3:00r 10:37.8 2:21.7 View workout
10/12/26 2x2500m/4:00r 24:45.9 2:28.5 View workout
10/02/26 v400m/1:00r...4 2,400m 2:19.9 View workout
10/01/26 5x500m/1:00r 11:30.6 2:18.1 View workout
09/28/26 4x2500m/3:00r 50:00.4 2:30.0 View workout
09/25/26 2x5000m/3:00r 52:40.4 2:38.0 View workout
09/21/26 8000m 41:19.9 2:34.9 View workout
09/18/26 30:00 5,910m 2:32.2 View workout
09/15/26 v2000m/r...5 8,000m 2:34.7 View workout
09/13/26 30:00 5,548m 2:42.2 View workout
09/12/26 8x200m/1:00r 6:40.9 2:05.2 View workout
09/10/26 v1250m/3:00r...5 8,750m 2:29.6 View workout