Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/25 |
287m |
1:00.0 |
1:44.5 |
Slides |
Hwt |
View workout
|
01/06/25 |
250m |
1:56.8 |
3:53.6 |
Slides |
Hwt |
View workout
|
01/06/25 |
2,584m |
14:02.2 |
2:42.9 |
Slides |
Hwt |
View workout
|
01/06/25 |
193m |
1:00.0 |
2:35.4 |
Slides |
Hwt |
View workout
|
01/06/25 |
4,702m |
18:50.7 |
2:00.2 |
Slides |
Hwt |
View workout
|
01/03/25 |
2,870m |
12:00.0 |
2:05.4 |
Slides |
Hwt |
View workout
|
01/03/25 |
1,313m |
5:00.0 |
1:54.2 |
Slides |
Hwt |
View workout
|
01/03/25 |
2,610m |
13:25.9 |
2:34.3 |
Slides |
Hwt |
View workout
|
01/02/25 |
10,123m |
1:05:00.0 |
3:12.6 |
Slides |
Hwt |
View workout
|
12/27/24 |
8,000m |
30:37.7 |
1:54.8 |
Slides |
Hwt |
View workout
|
12/27/24 |
1,870m |
9:11.3 |
2:27.4 |
Slides |
Hwt |
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|
12/18/24 |
829m |
3:00.0 |
1:48.5 |
Slides |
Hwt |
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|
12/18/24 |
233m |
1:38.7 |
3:31.8 |
Slides |
Hwt |
View workout
|
12/18/24 |
1,205m |
5:00.0 |
2:04.4 |
Slides |
Hwt |
View workout
|
12/18/24 |
2,990m |
12:00.0 |
2:00.4 |
Slides |
Hwt |
View workout
|
12/18/24 |
2,139m |
10:19.5 |
2:24.8 |
Slides |
Hwt |
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|
12/16/24 |
2,467m |
15:04.1 |
3:03.2 |
Slides |
Hwt |
View workout
|
12/16/24 |
4,702m |
18:07.4 |
1:55.6 |
Slides |
Hwt |
View workout
|
12/11/24 |
13,683m |
1:20:00.0 |
2:55.4 |
Slides |
Hwt |
View workout
|
12/11/24 |
989m |
4:20.2 |
2:11.5 |
Slides |
Hwt |
View workout
|