Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/17 |
100,000m |
6:33:05.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/12/17 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/12/17 |
8,254m |
30:00.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
10/12/17 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/10/17 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/10/17 |
8,415m |
30:00.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
10/10/17 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/09/17 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/09/17 |
8,364m |
30:00.0 |
1:47.6 |
RowErg |
Lwt |
View workout
|
10/09/17 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/08/17 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/08/17 |
12,267m |
45:00.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
10/08/17 |
2,000m |
8:00.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/06/17 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/06/17 |
16,816m |
1:03:00.0 |
1:52.3 |
RowErg |
Lwt |
View workout
|
10/06/17 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/05/17 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/05/17 |
8,409m |
30:00.0 |
1:47.0 |
RowErg |
Lwt |
View workout
|
10/05/17 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/04/17 |
21,811m |
1:25:00.2 |
1:56.9 |
RowErg |
Lwt |
View workout
|