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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Orwig

Log

Date Distance Time Pace Comments Action
01/29/09 5,000m 20:09.3 2:00.9 View workout
01/27/09 5,000m 20:01.0 2:00.1 View workout
01/24/09 5,000m 19:50.1 1:59.0 View workout
01/22/09 5,000m 20:09.9 2:00.9 View workout
01/20/09 5,000m 20:37.6 2:03.7 View workout
01/19/09 4,085m 16:58.6 2:04.6 View workout
01/15/09 5,000m 19:47.2 1:58.7 View workout
01/12/09 5,000m 21:14.8 2:07.4 View workout
01/03/09 2,000m 7:58.4 1:59.6 View workout
01/01/09 5,000m 20:36.4 2:03.6 View workout
12/31/08 5,000m 20:36.0 2:03.6 View workout
12/29/08 5,000m 20:09.9 2:00.9 View workout
12/28/08 7,082m 30:00.0 2:07.0 View workout
12/22/08 5,000m 20:12.5 2:01.2 View workout
12/21/08 5,000m 20:17.7 2:01.7 View workout
12/19/08 5,000m 20:10.3 2:01.0 View workout
12/11/08 5,000m 19:38.4 1:57.8 View workout
12/09/08 5,000m 19:55.3 1:59.5 View workout
12/08/08 5,000m 20:35.8 2:03.5 View workout
12/06/08 5,000m 20:07.5 2:00.7 View workout