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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Orwig

Log

Date Distance Time Pace Comments Action
12/04/08 5,000m 20:10.6 2:01.0 View workout
12/02/08 5,000m 20:33.6 2:03.3 View workout
11/24/08 5,000m 20:56.4 2:05.6 View workout
11/23/08 5,000m 20:17.2 2:01.7 View workout
11/22/08 5,000m 20:11.0 2:01.1 View workout
11/20/08 5,000m 20:24.3 2:02.4 View workout
11/18/08 5,000m 20:17.3 2:01.7 View workout
11/17/08 2,000m 8:04.8 2:01.2 View workout
11/15/08 6,980m 30:00.0 2:08.9 View workout
11/14/08 2,029m 8:29.9 2:05.6 View workout
11/10/08 2,375m 10:02.2 2:06.7 View workout
11/06/08 584m 2:14.6 1:55.2 View workout
10/28/08 3,663m 15:23.7 2:06.0 View workout
10/27/08 4,316m 18:15.7 2:06.9 View workout
10/26/08 6,913m 30:00.0 2:10.1 View workout
10/25/08 7,151m 30:00.0 2:05.8 View workout
10/23/08 6,959m 30:00.0 2:09.3 View workout
10/18/08 2,517m 10:39.4 2:07.0 View workout
10/17/08 3,596m 15:20.6 2:08.0 View workout