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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Galbraith

Log

Date Distance Time Pace Comments Action
08/22/23 20,000m 38:05.3 1:54.2 View workout
08/20/23 15,102m 30:00.0 1:59.1 View workout
08/20/23 14,603m 1:00:00.0 2:03.2 View workout
08/19/23 10,000m 19:41.5 1:58.1 View workout
08/19/23 10,000m 39:18.4 1:57.9 View workout
08/13/23 40,000m 1:19:08.5 1:58.7 View workout
08/12/23 20,000m 38:12.0 1:54.6 View workout
08/08/23 20,000m 38:08.8 1:54.4 View workout
08/05/23 42,200m 1:14:54.0 1:46.4

Maldives Bike 226W power, 152bpm (max 170) 1062kcal

 View workout
08/04/23 43,200m 1:22:41.0 1:54.8

Bike in Maldives

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08/03/23 42,200m 1:17:36.0 1:50.3

Bike in Maldives

 View workout
08/01/23 42,200m 1:16:12.0 1:48.3

Bike in Maldives

 View workout
07/31/23 42,200m 1:16:08.0 1:48.2

Bike in Maldives

 View workout
07/29/23 10,000m 40:57.2 2:02.8 View workout
07/28/23 5,000m 18:44.2 1:52.4 View workout
07/25/23 10,000m 38:44.9 1:56.2 View workout
07/23/23 10,080m 40:04.6 1:59.2 View workout
07/22/23 10,000m 41:06.2 2:03.3 View workout
07/13/23 10,000m 39:23.1 1:58.1 View workout
07/10/23 5,000m 18:55.6 1:53.5 View workout