Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/23 |
5,611m |
21:23.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
10,000m |
37:09.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/01/23 |
21,097m |
1:21:29.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/30/23 |
21,097m |
1:22:46.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/29/23 |
8,012m |
30:58.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
18,000m |
1:08:58.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/25/23 |
12,000m |
44:45.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
38:09.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/19/23 |
18,000m |
1:08:28.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/18/23 |
12,000m |
45:16.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/17/23 |
10,000m |
37:07.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/16/23 |
22,570m |
1:29:04.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/15/23 |
16,007m |
1:00:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/13/23 |
14,044m |
53:42.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/10/23 |
12,112m |
45:49.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/09/23 |
22,087m |
1:26:03.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/08/23 |
16,000m |
1:01:14.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/07/23 |
8,108m |
30:32.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
7,028m |
26:12.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/04/23 |
13,000m |
48:21.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|