Richard Galbraith

Log

Date Workout Score Ave Comments Action
09/09/23 1:00:00 31,085m 1:55.8 View workout
09/06/23 10000m 39:22.7 1:58.1 View workout
09/05/23 25000m 47:51.9 1:54.8 View workout
09/03/23 42195m 1:22:56.0 1:57.9 View workout
09/02/23 10000m 41:48.0 2:05.4 View workout
08/29/23 10000m 38:39.5 1:55.9 View workout
08/29/23 20000m 38:27.1 1:55.3 View workout
08/28/23 1:00:00 15,028m 1:59.7 View workout
08/27/23 40000m 1:17:52.8 1:56.8

HR didn’t play right today.

View workout
08/23/23 10000m 40:11.0 2:00.5 View workout
08/22/23 20000m 38:05.3 1:54.2 View workout
08/20/23 30:00 15,102m 1:59.1 View workout
08/20/23 1:00:00 14,603m 2:03.2 View workout
08/19/23 10000m 19:41.5 1:58.1 View workout
08/19/23 10000m 39:18.4 1:57.9 View workout
08/13/23 40000m 1:19:08.5 1:58.7 View workout
08/12/23 20000m 38:12.0 1:54.6 View workout
08/08/23 20000m 38:08.8 1:54.4 View workout
08/05/23 1:14:54.0 42,200m 1:46.4

Maldives Bike 226W power, 152bpm (max 170) 1062kcal

View workout
08/04/23 1:22:41.0 43,200m 1:54.8

Bike in Maldives

View workout
08/03/23 1:17:36.0 42,200m 1:50.3

Bike in Maldives

View workout
08/01/23 1:16:12.0 42,200m 1:48.3

Bike in Maldives

View workout
07/31/23 1:16:08.0 42,200m 1:48.2

Bike in Maldives

View workout
07/29/23 10000m 40:57.2 2:02.8 View workout
07/28/23 5000m 18:44.2 1:52.4 View workout