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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Galbraith

Log

Date Distance Time Pace Comments Action
03/20/23 13,000m 49:07.9 1:53.3 View workout
03/19/23 4,462m 17:19.1 1:56.4 View workout
03/18/23 17,523m 1:07:22.2 1:55.3

v5:00:00...3

 View workout
03/17/23 5,256m 19:57.0 1:53.8

v1000m...9

 View workout
03/15/23 10,000m 37:53.4 1:53.6 View workout
03/14/23 13,000m 49:28.6 1:54.1 View workout
03/13/23 11,000m 41:55.5 1:54.3

11k=1k+2*2k@1:50/3k@1:57

 View workout
03/12/23 20,000m 1:17:30.8 1:56.2 View workout
03/09/23 8,041m 31:14.0 1:56.5 View workout
03/08/23 16,000m 1:01:03.6 1:54.4 View workout
03/07/23 8,047m 30:00.0 1:51.8 View workout
03/05/23 21,097m 1:21:44.7 1:56.2 View workout
03/04/23 15,467m 1:00:00.0 1:56.3 View workout
03/03/23 10,000m 38:29.1 1:55.4 View workout
02/28/23 7,696m 29:12.1 1:53.8 View workout
02/27/23 5,000m 18:44.0 1:52.4 View workout
02/19/23 25,000m 1:37:08.6 1:56.5 View workout
02/18/23 14,000m 59:08.3 2:06.7 View workout
02/17/23 15,806m 1:00:00.0 1:53.8 View workout
02/15/23 20,000m 1:17:42.7 1:56.5 View workout