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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Galbraith

Log

Date Distance Time Pace Comments Action
01/03/23 10,000m 38:32.8 1:55.6 View workout
01/02/23 42,195m 1:23:24.7 1:58.6 View workout
01/01/23 14,426m 1:00:00.0 2:04.7 View workout
12/31/22 7,040m 27:44.9 1:58.2 View workout
12/29/22 10,000m 42:25.3 2:07.2 View workout
12/28/22 16,000m 1:03:02.2 1:58.1 View workout
12/27/22 15,270m 1:00:00.0 1:57.8 View workout
12/26/22 10,000m 44:15.2 2:12.7 View workout
12/25/22 21,097m 1:30:22.7 2:08.5 View workout
12/24/22 16,000m 1:04:48.1 2:01.5 View workout
12/21/22 15,179m 1:00:00.0 1:58.5 View workout
12/20/22 5,000m 19:13.4 1:55.3 View workout
12/14/22 14,112m 1:00:00.0 2:07.5

2321, 2341, 2363, 2354, 2364, 2369; 169W; 155HR av; 880kcal; stroke rate 21.

View workout
12/13/22 10,000m 39:56.9 1:59.8

7:54.3, 1:58.5, 26
7:56.0, 1:59, 25
7:58.0, 1:59.5, 26
8:03.8, 2:00.9, 26
8:04.8, 2:01.2, 26

 View workout
12/11/22 10,000m 41:02.4 2:03.1 View workout
11/30/22 50,000m 1:38:33.1 1:58.2 View workout
11/29/22 10,000m 38:07.5 1:54.3 View workout
11/24/22 31,213m 1:00:00.0 1:55.3 View workout
11/23/22 10,000m 37:57.0 1:53.8 View workout
11/22/22 10,000m 38:26.2 1:55.3 View workout