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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard Galbraith

Log

Date Distance Time Pace Comments Action
01/30/23 10,000m 37:39.3 1:52.9 View workout
01/29/23 27,233m 1:00:00.0 2:12.1 View workout
01/28/23 21,097m 1:23:35.4 1:58.8

half marathon

 View workout
01/27/23 28,909m 1:00:00.0 2:04.5 View workout
01/25/23 15,241m 1:00:00.0 1:58.1 View workout
01/24/23 27,709m 1:00:00.0 2:09.9 View workout
01/23/23 10,000m 37:38.3 1:52.9 View workout
01/22/23 21,097m 1:22:15.8 1:56.9 View workout
01/21/23 40,000m 1:18:27.1 1:57.6 View workout
01/21/23 10,000m 41:34.1 2:04.7 View workout
01/20/23 10,000m 37:42.2 1:53.1 View workout
01/20/23 20,000m 38:54.3 1:56.7 View workout
01/18/23 10,000m 38:32.0 1:55.6 View workout
01/17/23 10,000m 37:56.5 1:53.8 View workout
01/17/23 20,000m 38:50.5 1:56.5 View workout
01/16/23 12,000m 47:12.9 1:58.0 View workout
01/15/23 16,000m 1:02:38.1 1:57.4 View workout
01/14/23 50,000m 1:38:12.5 1:57.8 View workout
01/13/23 20,000m 41:26.9 2:04.3 View workout
01/12/23 15,418m 1:00:00.0 1:56.7 View workout