Richard Galbraith

Log

Date Workout Score Ave Comments Action
08/29/23 20000m 38:27.1 1:55.3 View workout
08/28/23 1:00:00 15,028m 1:59.7 View workout
08/27/23 40000m 1:17:52.8 1:56.8

HR didn’t play right today.

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08/23/23 10000m 40:11.0 2:00.5 View workout
08/22/23 20000m 38:05.3 1:54.2 View workout
08/20/23 30:00 15,102m 1:59.1 View workout
08/20/23 1:00:00 14,603m 2:03.2 View workout
08/19/23 10000m 19:41.5 1:58.1 View workout
08/19/23 10000m 39:18.4 1:57.9 View workout
08/13/23 40000m 1:19:08.5 1:58.7 View workout
08/12/23 20000m 38:12.0 1:54.6 View workout
08/08/23 20000m 38:08.8 1:54.4 View workout
08/05/23 1:14:54.0 42,200m 1:46.4

Maldives Bike 226W power, 152bpm (max 170) 1062kcal

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08/04/23 1:22:41.0 43,200m 1:54.8

Bike in Maldives

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08/03/23 1:17:36.0 42,200m 1:50.3

Bike in Maldives

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08/01/23 1:16:12.0 42,200m 1:48.3

Bike in Maldives

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07/31/23 1:16:08.0 42,200m 1:48.2

Bike in Maldives

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07/29/23 10000m 40:57.2 2:02.8 View workout
07/28/23 5000m 18:44.2 1:52.4 View workout
07/25/23 10000m 38:44.9 1:56.2 View workout
07/23/23 40:04 10,080m 1:59.2 View workout
07/22/23 10000m 41:06.2 2:03.3 View workout
07/13/23 10000m 39:23.1 1:58.1 View workout
07/10/23 5000m 18:55.6 1:53.5 View workout
07/08/23 10000m 39:19.5 1:57.9 View workout