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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Galbraith

Log

Date Distance Time Pace Comments Action
02/14/23 10,750m 40:35.7 1:53.2

1250/2000*3

 View workout
02/12/23 30,344m 2:00:00.0 1:58.6 View workout
02/11/23 10,000m 42:58.5 2:08.9 View workout
02/10/23 10,000m 37:30.3 1:52.5 View workout
02/08/23 18,000m 1:10:23.7 1:57.3 View workout
02/07/23 10,000m 37:52.4 1:53.6

v1000m...7

 View workout
02/06/23 20,000m 38:36.9 1:55.8 View workout
02/05/23 25,000m 1:39:17.7 1:59.1 View workout
02/04/23 15,407m 1:00:00.0 1:56.8 View workout
01/31/23 16,000m 1:02:58.4 1:58.0 View workout
01/30/23 10,000m 37:39.3 1:52.9 View workout
01/29/23 27,233m 1:00:00.0 2:12.1 View workout
01/28/23 21,097m 1:23:35.4 1:58.8

half marathon

 View workout
01/27/23 28,909m 1:00:00.0 2:04.5 View workout
01/25/23 15,241m 1:00:00.0 1:58.1 View workout
01/24/23 27,709m 1:00:00.0 2:09.9 View workout
01/23/23 10,000m 37:38.3 1:52.9 View workout
01/22/23 21,097m 1:22:15.8 1:56.9 View workout
01/21/23 40,000m 1:18:27.1 1:57.6 View workout
01/21/23 10,000m 41:34.1 2:04.7 View workout