Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/22 |
30,243m |
1:00:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
06/28/22 |
20,000m |
40:48.8 |
2:02.4 |
BikeErg |
|
View workout
|
06/26/22 |
5,613m |
22:38.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/26/22 |
15,484m |
1:06:32.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/25/22 |
1,132m |
4:56.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/22/22 |
10,000m |
43:01.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/21/22 |
10,000m |
39:39.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/12/22 |
21,097m |
1:29:51.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,000m |
19:22.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/09/22 |
16,000m |
1:07:47.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/04/22 |
16,000m |
1:08:09.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/02/22 |
13,647m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/01/22 |
10,000m |
41:28.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/31/22 |
10,000m |
39:29.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/29/22 |
10,000m |
41:36.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/22/22 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/05/22 |
10,000m |
39:48.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/03/22 |
14,059m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/02/22 |
21,097m |
1:27:28.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/01/22 |
10,000m |
40:38.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|