Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/22 |
10,000m |
39:04.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/05/22 |
13,000m |
52:56.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,118m |
20:17.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/03/22 |
21,097m |
1:30:35.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
39:37.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/28/22 |
7,721m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/26/22 |
14,295m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
19:13.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
39:33.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
40:59.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/27/22 |
10,000m |
40:28.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,000m |
19:33.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/22/22 |
10,000m |
39:27.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/20/22 |
13,000m |
53:45.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/18/22 |
20,000m |
39:16.4 |
1:57.8 |
BikeErg |
|
View workout
|
02/16/22 |
4,022m |
16:12.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
10,000m |
39:33.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/13/22 |
10,000m |
42:42.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,000m |
18:50.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|