Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/22 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/27/22 |
10,000m |
40:28.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,000m |
19:33.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/22/22 |
10,000m |
39:27.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/20/22 |
13,000m |
53:45.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/18/22 |
20,000m |
39:16.4 |
1:57.8 |
BikeErg |
|
View workout
|
02/16/22 |
4,022m |
16:12.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
10,000m |
39:33.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/13/22 |
10,000m |
42:42.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,000m |
18:50.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/31/22 |
10,000m |
38:43.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/29/22 |
13,831m |
1:00:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
25,000m |
48:58.1 |
1:57.5 |
BikeErg |
|
View workout
|
01/26/22 |
5,119m |
20:06.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/25/22 |
10,000m |
38:44.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
18,000m |
1:11:28.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/22/22 |
10,000m |
42:58.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,000m |
18:55.5 |
1:53.5 |
BikeErg |
|
View workout
|
01/19/22 |
16,000m |
1:03:42.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/18/22 |
8,000m |
29:48.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|