Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/22 |
5,000m |
19:24.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
15,151m |
30:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
01/03/22 |
16,000m |
1:06:20.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
10,000m |
42:28.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/01/22 |
40,000m |
1:19:58.1 |
1:59.9 |
BikeErg |
|
View workout
|
12/31/21 |
14,337m |
1:00:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/28/21 |
20,000m |
39:08.7 |
1:57.4 |
BikeErg |
|
View workout
|
12/27/21 |
5,030m |
19:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/26/21 |
30,374m |
1:00:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
12/25/21 |
14,029m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/24/21 |
10,000m |
19:52.6 |
1:59.2 |
BikeErg |
|
View workout
|
12/24/21 |
10,000m |
41:08.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/22/21 |
20,000m |
39:22.1 |
1:58.1 |
BikeErg |
|
View workout
|
12/21/21 |
10,000m |
41:53.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/16/21 |
14,840m |
30:00.0 |
2:01.2 |
BikeErg |
|
View workout
|
12/06/21 |
20,000m |
39:33.9 |
1:58.6 |
BikeErg |
|
View workout
|
11/29/21 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,056m |
10:00.0 |
1:58.6 |
BikeErg |
|
View workout
|
11/28/21 |
28,771m |
1:00:00.0 |
2:05.1 |
BikeErg |
|
View workout
|