Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/21 |
14,029m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/24/21 |
10,000m |
19:52.6 |
1:59.2 |
BikeErg |
|
View workout
|
12/24/21 |
10,000m |
41:08.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/22/21 |
20,000m |
39:22.1 |
1:58.1 |
BikeErg |
|
View workout
|
12/21/21 |
10,000m |
41:53.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/16/21 |
14,840m |
30:00.0 |
2:01.2 |
BikeErg |
|
View workout
|
12/06/21 |
20,000m |
39:33.9 |
1:58.6 |
BikeErg |
|
View workout
|
11/29/21 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,056m |
10:00.0 |
1:58.6 |
BikeErg |
|
View workout
|
11/28/21 |
28,771m |
1:00:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
11/25/21 |
20,000m |
40:27.5 |
2:01.3 |
BikeErg |
|
View workout
|
11/01/21 |
20,000m |
39:10.1 |
1:57.5 |
BikeErg |
|
View workout
|
10/31/21 |
20,000m |
40:55.2 |
2:02.7 |
BikeErg |
|
View workout
|
10/24/21 |
29,116m |
1:00:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
10/20/21 |
15,000m |
28:50.1 |
1:55.3 |
BikeErg |
|
View workout
|
10/19/21 |
20,000m |
40:19.9 |
2:00.9 |
BikeErg |
|
View workout
|
10/10/21 |
10,000m |
43:04.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/08/21 |
10,000m |
39:00.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
18:48.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/06/21 |
15,174m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|