Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/21 |
10,000m |
39:16.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/03/21 |
21,097m |
1:26:45.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/02/21 |
15,223m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/01/21 |
15,272m |
30:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
09/29/21 |
10,000m |
39:16.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
10,000m |
38:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
10,000m |
41:25.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/22/21 |
5,000m |
18:48.8 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/21/21 |
10,000m |
38:43.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/19/21 |
16,000m |
1:07:58.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/18/21 |
10,000m |
39:44.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/16/21 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/14/21 |
5,000m |
19:10.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10,000m |
42:07.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/07/21 |
10,000m |
41:11.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/03/21 |
16,000m |
1:02:50.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/31/21 |
10,000m |
38:35.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/30/21 |
15,121m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/29/21 |
10,000m |
39:40.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,000m |
39:30.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|