Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/22 |
10,000m |
38:43.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/29/22 |
13,831m |
1:00:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
25,000m |
48:58.1 |
1:57.5 |
BikeErg |
|
View workout
|
01/26/22 |
5,119m |
20:06.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/25/22 |
10,000m |
38:44.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
18,000m |
1:11:28.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/22/22 |
10,000m |
42:58.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,000m |
18:55.5 |
1:53.5 |
BikeErg |
|
View workout
|
01/19/22 |
16,000m |
1:03:42.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/18/22 |
8,000m |
29:48.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/17/22 |
12,000m |
47:25.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/16/22 |
15,073m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/14/22 |
10,000m |
38:57.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
15,525m |
30:01.3 |
1:56.0 |
BikeErg |
|
View workout
|
01/12/22 |
10,000m |
39:34.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
20,000m |
38:36.6 |
1:55.8 |
BikeErg |
|
View workout
|
01/09/22 |
21,097m |
1:28:44.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/07/22 |
20,000m |
38:51.3 |
1:56.5 |
BikeErg |
|
View workout
|
01/06/22 |
10,000m |
39:35.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
25,000m |
49:26.5 |
1:58.6 |
BikeErg |
|
View workout
|