Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/22 |
12,000m |
47:25.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/16/22 |
15,073m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/14/22 |
10,000m |
38:57.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
15,525m |
30:01.3 |
1:56.0 |
BikeErg |
|
View workout
|
01/12/22 |
10,000m |
39:34.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
20,000m |
38:36.6 |
1:55.8 |
BikeErg |
|
View workout
|
01/09/22 |
21,097m |
1:28:44.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/07/22 |
20,000m |
38:51.3 |
1:56.5 |
BikeErg |
|
View workout
|
01/06/22 |
10,000m |
39:35.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
25,000m |
49:26.5 |
1:58.6 |
BikeErg |
|
View workout
|
01/05/22 |
5,000m |
19:24.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
15,151m |
30:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
01/03/22 |
16,000m |
1:06:20.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
10,000m |
42:28.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/01/22 |
40,000m |
1:19:58.1 |
1:59.9 |
BikeErg |
|
View workout
|
12/31/21 |
14,337m |
1:00:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/28/21 |
20,000m |
39:08.7 |
1:57.4 |
BikeErg |
|
View workout
|
12/27/21 |
5,030m |
19:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/26/21 |
30,374m |
1:00:00.0 |
1:58.5 |
BikeErg |
|
View workout
|