Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/22 |
10,000m |
42:51.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/17/22 |
20,000m |
1:18:57.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/14/22 |
11,000m |
43:14.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/13/22 |
16,000m |
1:03:15.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/11/22 |
21,157m |
1:30:31.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/10/22 |
14,222m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/09/22 |
10,000m |
43:35.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/07/22 |
10,000m |
39:28.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/03/22 |
15,145m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
10,000m |
38:52.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
40,000m |
1:24:30.8 |
2:06.7 |
BikeErg |
|
View workout
|
08/23/22 |
10,000m |
40:22.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/21/22 |
10,000m |
39:36.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/20/22 |
10,000m |
42:32.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,000m |
39:40.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/14/22 |
11,117m |
48:07.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/13/22 |
20,008m |
41:08.4 |
2:03.3 |
BikeErg |
|
View workout
|
08/09/22 |
20,000m |
39:10.3 |
1:57.5 |
BikeErg |
|
View workout
|
08/06/22 |
10,000m |
42:37.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
10,000m |
41:53.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|