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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
05/14/21 225m 0:45.0 1:40.0 View workout
05/14/21 214m 0:45.0 1:45.1 View workout
05/14/21 192m 0:45.0 1:57.1 View workout
05/14/21 179m 0:45.0 2:05.6 View workout
05/14/21 218m 0:45.0 1:43.2 View workout
05/14/21 204m 0:45.0 1:50.2 View workout
05/14/21 181m 0:45.0 2:04.3 View workout
05/14/21 168m 0:45.0 2:13.9 View workout
05/13/21 1,321m 6:59.1 5:17.2 View workout
05/13/21 521m 2:24.5 4:37.3 View workout
05/13/21 3,769m 6:00.0 1:35.5 View workout
05/13/21 6,720m 17:53.1 2:39.6 View workout
05/11/21 589m 4:38.9 3:56.7 View workout
05/11/21 6,000m 24:12.9 2:01.0

6x1k 2mr

 View workout
05/11/21 655m 4:12.6 3:12.8 View workout
05/10/21 2,622m 12:32.7 4:47.0 View workout
05/10/21 2,678m 4:00.0 1:29.6

10x30. 1.30 R

 View workout
05/10/21 850m 2:28.5 2:54.7 View workout
05/10/21 7,946m 20:06.7 2:31.8 View workout
05/08/21 954m 3:13.4 3:22.7 View workout