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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
05/01/21 4,207m 10:37.6 2:31.5 View workout
05/01/21 200m 0:16.3 1:21.5 View workout
05/01/21 5,067m 12:08.5 2:23.7 View workout
04/29/21 2,607m 8:59.8 3:27.0 View workout
04/29/21 449m 1:39.0 3:40.4 View workout
04/29/21 1,000m 1:32.8 1:32.8 View workout
04/29/21 7,726m 21:10.1 2:44.3 View workout
04/27/21 225m 2:04.4 4:36.4 View workout
04/27/21 6,000m 25:20.8 2:06.7 View workout
04/27/21 1,060m 7:44.4 3:39.0 View workout
04/27/21 373m 1:23.1 3:42.7 View workout
04/26/21 1,542m 6:57.4 4:30.6 View workout
04/26/21 2,327m 3:20.0 1:25.9

10x20 1.40;R

 View workout
04/26/21 5,592m 13:44.9 2:27.5 View workout
04/24/21 1,952m 5:24.6 2:46.2 View workout
04/24/21 752m 5:07.9 3:24.7 View workout
04/24/21 500m 1:37.3 1:37.3 View workout
04/24/21 1,019m 5:45.5 2:49.5 View workout
04/24/21 6,862m 17:35.9 2:33.8 View workout
04/23/21 216m 0:45.0 1:44.1 View workout