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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
04/09/21 192m 0:45.0 1:57.1 View workout
04/09/21 191m 0:45.0 1:57.8 View workout
04/09/21 199m 0:45.0 1:53.0 View workout
04/09/21 202m 0:45.0 1:51.3 View workout
04/09/21 202m 0:45.0 1:51.3 View workout
04/09/21 194m 0:45.0 1:55.9 View workout
04/09/21 197m 0:45.0 1:54.2 View workout
04/09/21 559m 3:57.1 3:32.0 View workout
04/08/21 1,847m 8:13.8 4:27.3 View workout
04/08/21 7,252m 12:00.0 1:39.2

12x1m 1m R

 View workout
04/08/21 6,787m 17:19.0 2:33.0 View workout
04/06/21 1,222m 5:08.0 4:12.0 View workout
04/06/21 3,355m 5:00.0 1:29.4

12x25 1.35 R

 View workout
04/06/21 5,928m 15:40.5 2:38.6 View workout
04/05/21 213m 1:33.9 3:40.4 View workout
04/05/21 7,500m 32:17.2 2:09.1 View workout
04/04/21 1,965m 6:10.0 3:08.2 View workout
04/04/21 13,659m 30:00.0 2:11.7 View workout
04/02/21 190m 0:40.0 1:45.2 View workout
04/02/21 183m 0:40.0 1:49.2 View workout