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Log

Date Workout Score Ave Comments Action
09/13/21 4x2000m/5:00r 14:43.5 1:50.4

4x2k

 View workout
09/12/21 1:03 283m 3:45.0 View workout
09/12/21 22:31 10,019m 2:14.8 View workout
09/09/21 2:46 305m 4:32.9 View workout
09/09/21 10x1:00/1:00r 2,680m 1:51.9 View workout
09/09/21 12:00 1,002m 5:59.2 View workout
09/09/21 17:22 2,495m 3:28.8 View workout
09/08/21 v500m/2:00r...4 2,000m 2:13.8 View workout
09/08/21 1:13 194m 3:08.9 View workout
09/08/21 19:09 2,891m 3:18.8 View workout
09/07/21 2:33 557m 4:34.8 View workout
09/07/21 v500m/1:30r...7 8,000m 1:55.2

Pyramid

View workout
09/07/21 18:27 6,244m 2:57.3 View workout
09/03/21 2:31 338m 3:44.7 View workout
09/03/21 12:00 2,990m 2:00.4 View workout
09/03/21 9:52 1,784m 2:46.0 View workout
09/02/21 30:00 11,555m 2:35.7 View workout
09/01/21 30:00 12,352m 2:25.7 View workout
08/31/21 30:00 9,466m 3:10.1 View workout
08/30/21 10:04 2,488m 4:02.9 View workout
08/30/21 8x1000m/3:30r 14:11.5 1:46.4

8x1k

 View workout
08/30/21 10:47 3,987m 2:42.2 View workout
08/27/21 26:20 9,418m 2:47.7 View workout
08/26/21 3:53 868m 4:29.4 View workout
08/26/21 v6000m/5:00r...3 15,000m 1:53.6 View workout