Adrian Ferry

Log

Date Workout Score Ave Comments Action
11/03/21 47:12.3 7,590m 3:06.5 View workout
11/02/21 5000m 26:06.8 2:36.6 View workout
11/02/21 31:10.2 5,141m 3:01.8 View workout
11/01/21 4x2500m/1:00r 52:00.2 2:36.0 View workout
10/31/21 4x2500m/1:00r 51:33.8 2:34.6 View workout
10/30/21 30:00 6,071m 2:28.2 View workout
10/30/21 4x2500m/0:45r 52:16.1 2:36.8 View workout
10/30/21 2000m 11:11.4 2:47.8 View workout
10/29/21 2:17:14.5 14,000m 4:54.0 View workout
10/27/21 2x2500m/0:40r 26:51.1 2:41.1 View workout
10/27/21 50:00 9,550m 2:37.0 View workout
10/26/21 2000m 10:20.1 2:35.0 View workout
10/26/21 2x2500m/0:30r 25:38.2 2:33.8 View workout
10/26/21 4x2500m/0:20r 52:54.2 2:38.7 View workout
10/25/21 2x2500m/0:25r 25:38.9 2:33.8 View workout
10/25/21 3:20 654m 2:32.9 View workout
10/25/21 4x2500m/0:20r 52:32.7 2:37.6 View workout
10/24/21 54:00 10,308m 2:37.1 View workout
10/22/21 10000m 51:59.8 2:35.9 View workout
10/21/21 43:00 8,500m 2:31.7 View workout
10/21/21 43:00 8,201m 2:37.2 View workout
10/20/21 6x2000m/0:30r 1:05:56.2 2:44.8 View workout
10/19/21 10000m 55:24.9 2:46.2 View workout
10/18/21 10000m 52:24.9 2:37.2 View workout
10/17/21 10000m 52:24.8 2:37.2 View workout