Adrian Ferry

Log

Date Distance Time Pace Comments Action
01/25/22 10,000m 56:23.8 2:49.1 View workout
01/24/22 10,000m 55:02.8 2:45.1 View workout
01/23/22 10,000m 53:08.5 2:39.4 View workout
01/22/22 12,000m 1:02:35.1 2:36.4 View workout
01/21/22 11,000m 1:34:57.5 4:18.9 View workout
01/20/22 11,000m 1:25:53.6 3:54.2 View workout
01/19/22 15,000m 2:10:48.1 4:21.6 View workout
01/18/22 3,000m 36:23.2 6:03.8 View workout
01/18/22 8,000m 1:28:31.6 5:31.9 View workout
01/18/22 9,000m 1:08:07.6 3:47.0 View workout
01/16/22 10,691m 1:12:52.6 3:24.4 View workout
01/15/22 11,433m 1:07:52.7 2:58.1 View workout
01/14/22 13,016m 1:12:27.3 2:46.9 View workout
01/13/22 12,231m 1:08:52.8 2:48.9 View workout
01/12/22 2,000m 41:31.6 10:22.9 View workout
01/12/22 10,000m 52:30.0 2:37.5 View workout
01/11/22 6,000m 45:52.4 3:49.3 View workout
01/11/22 6,000m 45:37.6 3:48.1 View workout
01/10/22 8,000m 1:04:21.9 4:01.3 View workout
01/10/22 8,000m 1:01:47.2 3:51.7 View workout