Adrian Ferry

Log

Date Workout Score Ave Comments Action
09/29/21 3000m 15:18.1 2:33.0 View workout
09/29/21 3000m 15:29.4 2:34.9 View workout
09/29/21 4000m 22:47.0 2:50.8 View workout
09/29/21 5000m 27:15.1 2:43.5 View workout
09/28/21 3000m 14:59.0 2:29.8 View workout
09/28/21 3000m 15:34.9 2:35.8 View workout
09/28/21 4000m 30:33.9 3:49.2 View workout
09/28/21 5000m 27:01.0 2:42.1 View workout
09/27/21 5x2000m/0:45r 52:55.2 2:38.7 View workout
09/27/21 45:00 8,410m 2:40.5 View workout
09/26/21 45:00 8,667m 2:35.7 View workout
09/25/21 47:00 9,019m 2:36.3 View workout
09/24/21 45:00 8,509m 2:38.6 View workout
09/23/21 5000m 26:47.2 2:40.7 View workout
09/23/21 4x2500m/1:00r 55:30.3 2:46.5 View workout
09/22/21 5x2000m/0:45r 52:42.2 2:38.1 View workout
09/22/21 4x2500m/1:00r 54:31.5 2:43.5 View workout
09/21/21 4x2000m/r 41:44.0 2:36.5 View workout
09/21/21 4x2500m/1:00r 54:35.6 2:43.7 View workout
09/20/21 4x2500m/1:00r 53:07.6 2:39.3 View workout
09/19/21 4x2500m/1:00r 53:47.1 2:41.3 View workout
09/18/21 4x2500m/1:00r 54:37.4 2:43.8 View workout
09/17/21 3x2000m/0:45r 32:23.2 2:41.9 View workout
09/17/21 4x2500m/1:00r 53:55.9 2:41.7 View workout
09/16/21 4x2500m/1:00r 53:28.6 2:40.4 View workout