Adrian Ferry
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/21 | 5000m | 23:48.5 | 2:22.8 | RowErg | View workout | |
| 07/18/21 | 5000m | 24:12.3 | 2:25.2 | RowErg | View workout | |
| 07/18/21 | 5000m | 24:46.3 | 2:28.6 | RowErg | View workout | |
| 07/17/21 | 5000m | 28:57.0 | 2:53.7 | RowErg | View workout | |
| 07/17/21 | 5000m | 23:54.0 | 2:23.4 | RowErg | View workout | |
| 07/17/21 | 5000m | 24:30.7 | 2:27.0 | RowErg | View workout | |
| 07/16/21 | 55:00 | 11,230m | 2:26.9 | RowErg | View workout | |
| 07/14/21 | 16:00 | 3,315m | 2:24.7 | RowErg | View workout | |
| 07/14/21 | 9x5:00/0:45r | 9,120m | 2:28.0 | RowErg | View workout | |
| 07/14/21 | 1x5:00/0:40r | 1,003m | 2:29.5 | RowErg | View workout | |
| 07/12/21 | 17x4:00/0:30r | 13,893m | 2:26.8 | RowErg | View workout | |
| 07/11/21 | 14x4:00/0:30r | 11,473m | 2:26.4 | RowErg | View workout | |
| 07/11/21 | 50:00 | 10,122m | 2:28.1 | RowErg | View workout | |
| 07/09/21 | 12:00 | 2,655m | 2:15.5 | RowErg | View workout | |
| 07/09/21 | 22:00 | 4,627m | 2:22.6 | RowErg | View workout | |
| 07/09/21 | 30:00 | 6,301m | 2:22.8 | RowErg | View workout | |
| 07/08/21 | 20:00 | 4,421m | 2:15.7 | RowErg | View workout | |
| 07/08/21 | 30:00 | 6,272m | 2:23.4 | RowErg | View workout | |
| 07/06/21 | 4x1500m/0:45r | 28:37.4 | 2:23.1 | RowErg | View workout | |
| 07/06/21 | 10200m | 49:12.4 | 2:24.7 | RowErg | View workout | |
| 07/05/21 | 12:00 | 2,622m | 2:17.2 | RowErg | View workout | |
| 07/05/21 | 50:00 | 10,361m | 2:24.7 | RowErg | View workout | |
| 07/04/21 | 50:00 | 10,132m | 2:28.0 | RowErg | View workout | |
| 07/03/21 | 51:00 | 10,462m | 2:26.2 | RowErg | View workout | |
| 07/02/21 | 51:00 | 10,462m | 2:26.2 | RowErg | View workout |