Adrian Ferry

Log

Date Workout Score Ave Comments Action
07/18/21 5000m 23:48.5 2:22.8 View workout
07/18/21 5000m 24:12.3 2:25.2 View workout
07/18/21 5000m 24:46.3 2:28.6 View workout
07/17/21 5000m 28:57.0 2:53.7 View workout
07/17/21 5000m 23:54.0 2:23.4 View workout
07/17/21 5000m 24:30.7 2:27.0 View workout
07/16/21 55:00 11,230m 2:26.9 View workout
07/14/21 16:00 3,315m 2:24.7 View workout
07/14/21 9x5:00/0:45r 9,120m 2:28.0 View workout
07/14/21 1x5:00/0:40r 1,003m 2:29.5 View workout
07/12/21 17x4:00/0:30r 13,893m 2:26.8 View workout
07/11/21 14x4:00/0:30r 11,473m 2:26.4 View workout
07/11/21 50:00 10,122m 2:28.1 View workout
07/09/21 12:00 2,655m 2:15.5 View workout
07/09/21 22:00 4,627m 2:22.6 View workout
07/09/21 30:00 6,301m 2:22.8 View workout
07/08/21 20:00 4,421m 2:15.7 View workout
07/08/21 30:00 6,272m 2:23.4 View workout
07/06/21 4x1500m/0:45r 28:37.4 2:23.1 View workout
07/06/21 10200m 49:12.4 2:24.7 View workout
07/05/21 12:00 2,622m 2:17.2 View workout
07/05/21 50:00 10,361m 2:24.7 View workout
07/04/21 50:00 10,132m 2:28.0 View workout
07/03/21 51:00 10,462m 2:26.2 View workout
07/02/21 51:00 10,462m 2:26.2 View workout