Adrian Ferry

Log

Date Workout Score Ave Comments Action
10/16/21 10000m 58:15.1 2:54.7 View workout
10/15/21 10000m 51:29.5 2:34.4 View workout
10/14/21 5000m 26:28.5 2:38.8 View workout
10/14/21 5000m 27:12.1 2:43.2 View workout
10/13/21 4x2500m/0:45r 49:56.6 2:29.8 View workout
10/12/21 10000m 53:39.0 2:40.9 View workout
10/11/21 40:00 8,044m 2:29.1 View workout
10/11/21 45:00 8,571m 2:37.5 View workout
10/09/21 3x2500m/1:00r 39:32.0 2:38.1 View workout
10/09/21 3x2500m/1:00r 40:18.5 2:41.2 View workout
10/08/21 3x2500m/1:00r 38:29.2 2:33.9 View workout
10/08/21 3x2500m/1:00r 40:09.2 2:40.6 View workout
10/07/21 4x2500m/1:00r 52:58.9 2:38.9 View workout
10/06/21 4x2500m/1:00r 53:02.0 2:39.1 View workout
10/05/21 4x2500m/1:00r 51:50.4 2:35.5 View workout
10/04/21 4x2500m/1:00r 52:42.2 2:38.1 View workout
10/03/21 3000m 15:23.8 2:33.9 View workout
10/03/21 10000m 52:20.4 2:37.0 View workout
10/02/21 1000m 4:50.4 2:25.2 View workout
10/02/21 2000m 10:18.8 2:34.7 View workout
10/02/21 3000m 15:35.6 2:35.9 View workout
10/02/21 4000m 20:51.6 2:36.4 View workout
10/02/21 5000m 27:10.0 2:43.0 View workout
10/01/21 10000m 51:51.7 2:35.5 View workout
09/30/21 10000m 55:45.1 2:47.2 View workout