Adrian Ferry

Log

Date Distance Time Pace Comments Action
02/13/23 2,000m 9:55.5 2:28.8 View workout
02/13/23 7,200m 42:43.6 2:58.0 View workout
02/12/23 8,000m 45:04.0 2:49.0 View workout
02/11/23 5,000m 27:34.5 2:45.4 View workout
02/10/23 5,000m 27:33.9 2:45.3 View workout
02/09/23 9,000m 49:25.5 2:44.7 View workout
02/08/23 8,808m 46:00.0 2:36.6 View workout
02/07/23 5,300m 28:00.0 2:38.4 View workout
02/07/23 8,301m 44:00.0 2:39.0 View workout
02/06/23 6,000m 31:07.4 2:35.6 View workout
02/05/23 500m 2:36.5 2:36.5 View workout
02/05/23 5,500m 29:00.0 2:38.1 View workout
02/04/23 200m 1:08.3 2:50.7 View workout
02/04/23 8,888m 47:00.0 2:38.6 View workout
02/03/23 3,000m 16:55.2 2:49.2 View workout
02/03/23 3,000m 16:27.5 2:44.5 View workout
02/02/23 2,500m 13:20.7 2:40.1 View workout
02/02/23 2,500m 13:27.2 2:41.4 View workout
02/02/23 5,168m 28:00.0 2:42.5 View workout
02/01/23 10,000m 54:13.1 2:42.6 View workout