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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
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James Jordan

Log

Date Workout Score Ave Comments Action
03/08/21 8x1000m/1:30r 34:20.3 2:08.7 View workout
03/07/21 15x1:00/1:00r 3,639m 2:03.6 View workout
03/05/21 3x2000m/2:00r 24:49.5 2:04.1 View workout
03/04/21 3939m 17:07.3 2:10.4 View workout
03/04/21 5061m 24:01.3 2:22.3 View workout
03/03/21 575m 2:32.2 2:12.3 View workout
03/03/21 16x500m/1:00r 34:16.8 2:08.5 View workout
03/02/21 10x1000m/1:30r 42:26.5 2:07.3 View workout
03/01/21 261m 1:10.1 2:14.2 View workout
03/01/21 15x500m/1:00r 32:12.4 2:08.8 View workout
02/28/21 18x1:00/1:00r 4,278m 2:06.2 View workout
02/26/21 1:00:00 13,390m 2:14.4 View workout
02/25/21 264m 1:13.0 2:18.2 View workout
02/25/21 15x500m/1:00r 31:46.2 2:07.0 View workout
02/20/21 10x1000m/1:30r 42:14.9 2:06.7 View workout
02/17/21 20x1:00/1:00r 4,894m 2:02.5 View workout
02/16/21 v5:00/1:30r...4 13,450m 2:13.8 View workout
02/15/21 878m 3:51.3 2:11.7 View workout
02/15/21 8x1000m/1:30r 34:05.0 2:07.8 View workout
02/13/21 841m 3:38.6 2:09.9 View workout
02/13/21 9x1000m/1:30r 37:41.2 2:05.6 View workout
02/12/21 30:00 7,005m 2:08.4 View workout
02/11/21 20x1:00/1:00r 5,011m 1:59.7 View workout
02/10/21 15x500m/1:00r 30:29.2 2:01.9 View workout
02/08/21 20x1:00/1:00r 4,997m 2:00.0 View workout