Sign Up
8,123,226
Lifetime Meters
498,195
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
04/30/19 100m 0:19.1 1:35.5 View workout
04/30/19 1,518m 6:00.0 1:58.5 View workout
04/30/19 2,046m 9:00.0 2:11.9 View workout
04/28/19 3,996m 17:00.0 2:07.6 View workout
04/28/19 6,757m 30:00.0 2:13.1

3 x 10:00 / 5:00 rest

Rate castle 20/22/20/22/20/22 2:00 each

 View workout
04/28/19 2,119m 10:11.6 2:24.3 View workout
04/27/19 2,952m 14:00.0 2:22.2 View workout
04/27/19 921m 6:46.8 3:40.8 View workout
04/27/19 5,840m 30:00.0 2:34.1 View workout
04/27/19 868m 4:52.3 2:48.3 View workout
04/27/19 5,000m 25:45.5 2:34.5 View workout
04/25/19 6,340m 30:00.0 2:21.9 View workout
04/23/19 542m 3:25.8 3:09.8 View workout
04/23/19 500m 1:56.7 1:56.7 View workout
04/23/19 1,000m 4:05.8 2:02.9 View workout
04/23/19 45m 0:31.0 5:44.4 View workout
04/23/19 2,796m 12:00.0 2:08.7 View workout
04/23/19 2,349m 11:06.0 2:21.7 View workout
04/21/19 2,823m 12:00.0 2:07.5 View workout
04/21/19 2,769m 12:00.0 2:10.0 View workout