Dave Amundrud

Log

Date Workout Score Ave Comments Action
03/30/19 8:35 1,296m 3:18.9 View workout
03/26/19 2:49 492m 2:51.7 View workout
03/26/19 1:00 308m 1:37.4 View workout
03/26/19 500m 1:54.9 1:54.9 View workout
03/26/19 1:48 310m 2:54.3 View workout
03/26/19 1000m 3:44.6 1:52.3 View workout
03/26/19 13:25 2,736m 2:27.2 View workout
03/26/19 2x8:00/3:00r 3,801m 2:06.2 View workout
03/26/19 v2000m/0:11r...1 2,000m 2:00.6 View workout
03/26/19 11:04 2,471m 2:14.5 View workout
03/24/19 2:20 407m 2:51.9 View workout
03/24/19 250m 0:51.2 1:42.4 View workout
03/24/19 250m 0:52.5 1:45.0 View workout
03/24/19 2x12:00/3:00r 5,795m 2:04.2 View workout
03/24/19 5:12 1,124m 2:19.0 View workout
03/24/19 1:35 263m 3:01.3 View workout
03/23/19 1:10 191m 3:05.6 View workout
03/23/19 9x5:20/0:40r 10,168m 2:21.6 View workout
03/23/19 5:03 957m 2:38.4 View workout
03/23/19 2500m

During coaching

View workout
03/21/19 3:03 611m 2:30.2 View workout
03/21/19 2000m 7:49.5 1:57.3

Season’s Best (2nd try)

231/721
68th Percentile

View workout
03/21/19 11:06 2,549m 2:10.6 View workout
03/19/19 25:00 5,461m 2:17.3 View workout
03/19/19 12:14 2,627m 2:19.7 View workout