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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
04/13/19 499m 2:54.1 2:54.4 View workout
04/11/19 2,843m 12:00.0 2:06.6 View workout
04/11/19 2,759m 12:00.0 2:10.4 View workout
04/09/19 891m 5:01.9 2:49.4 View workout
04/09/19 2,495m 10:00.0 2:00.2 View workout
04/09/19 3,707m 16:59.6 2:17.5 View workout
03/30/19 1,111m 6:50.9 3:04.9 View workout
03/30/19 7,166m 30:00.0 2:05.5 View workout
03/30/19 1,663m 7:16.5 2:11.2 View workout
03/30/19 1,158m 5:17.4 2:17.0 View workout
03/30/19 589m 3:49.6 3:14.9 View workout
03/30/19 303m 1:19.2 2:10.6 View workout
03/30/19 2,480m 18:00.0 3:37.7 View workout
03/30/19 1,296m 8:35.8 3:18.9 View workout
03/26/19 492m 2:49.0 2:51.7 View workout
03/26/19 308m 1:00.0 1:37.4 View workout
03/26/19 500m 1:54.9 1:54.9 View workout
03/26/19 310m 1:48.1 2:54.3 View workout
03/26/19 1,000m 3:44.6 1:52.3 View workout
03/26/19 2,736m 13:25.7 2:27.2 View workout