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Dave Amundrud

Log

Date Workout Score Ave Comments Action
03/05/19 11:06 2,450m 2:16.0 View workout
03/03/19 27:00 4,046m 3:20.1 View workout
03/03/19 11:11 2,344m 2:23.2 View workout
03/03/19 5:31 836m 3:17.9 View workout
03/02/19 5x8:00/4:00r 9,386m 2:07.8 View workout
03/02/19 19:03 4,008m 2:22.6 View workout
03/02/19 3:11 573m 2:47.2 View workout
02/28/19 30:06 7,031m 2:08.4 View workout
02/26/19 1000m 3:53.6 1:56.8 View workout
02/26/19 v1000m/0:12r...1 1,000m 2:17.0 View workout
02/26/19 6x2:00/1:00r 3,050m 1:58.0 View workout
02/24/19 25:45 5,911m 2:10.7 View workout
02/24/19 6:10 1,368m 2:15.5 View workout
02/23/19 30:00.0 7,189m 2:05.1

Leading class today

 View workout
02/19/19 v1:00/1:00r...5 2,199m 2:02.7 View workout
02/19/19 v1:00/1:00r...5 2,165m 2:04.7 View workout
02/19/19 11:05 2,409m 2:18.1 View workout
02/17/19 2:14 360m 3:07.3 View workout
02/17/19 4x5:00/2:00r 4,808m 2:04.7 View workout
02/17/19 11:00 2,451m 2:14.6 View workout
02/16/19 3x2:30/1:00r 1,639m 2:17.2 View workout
02/16/19 1:01 217m 2:20.7 View workout
02/16/19 0:05 6m 7:46.6 View workout
02/16/19 4:49 839m 2:52.4 View workout
02/16/19 3:14 391m 4:08.8 View workout