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Dave Amundrud

Log

Date Workout Score Ave Comments Action
05/24/19 v1500m/r...6 6,000m 2:14.7

RowReady Workout 11 ii

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05/24/19 v1500m/r...6 6,000m 2:14.7

RowReady Workout 11i

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05/24/19 3:23 673m 2:30.8 View workout
05/23/19 5:03 881m 2:52.1 View workout
05/23/19 8x0:20/0:10r 690m 1:55.9 View workout
05/23/19 4x0:40/0:20r 681m 1:57.4 View workout
05/23/19 2x1:30/0:30r 753m 1:59.5 View workout
05/23/19 2:37 467m 2:48.3 View workout
05/23/19 8x0:20/0:10r 696m 1:54.9 View workout
05/23/19 4x0:40/0:20r 683m 1:57.1 View workout
05/23/19 2x1:30/0:30r 733m 2:02.7 View workout
05/23/19 5:05 1,052m 2:25.1 View workout
05/21/19 30:00 6,214m 2:24.8 View workout
05/21/19 2:50 438m 3:14.7 View workout
05/20/19 v750m/3:16r...1 750m 1:58.9 View workout
05/19/19 5:05 839m 3:01.8 View workout
05/19/19 v1:00/1:00r...7 3,933m 2:02.0

RowReady Workout 9X

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05/19/19 1:24 235m 2:59.1 View workout
05/19/19 263m 0:57.2 1:48.7 View workout
05/19/19 1:00 263m 1:54.0 View workout
05/19/19 714m 2:53.5 2:01.4 View workout
05/19/19 3:00 714m 2:06.0 View workout
05/19/19 1363m 5:49.2 2:08.0 View workout
05/19/19 6:00 1,363m 2:12.0 View workout
05/19/19 5:20 1,184m 2:15.2 View workout