Sign Up
9,341,399
Lifetime Meters
953,957
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Dave Amundrud

Log

Date Workout Score Ave Comments Action
12/20/18 10x2:00/1:30r 5,172m 1:56.0

10 x 2::00 / 1:30r

 View workout
12/20/18 11:50 2,570m 2:18.1 View workout
12/20/18 5:29 1,088m 2:31.2 View workout
12/18/18 7:20 1,414m 2:35.7 View workout
12/18/18 8047m

Monitor not syncing today with my phone

 View workout
12/16/18 28:45 6,152m 2:20.2 View workout
12/16/18 6x3:00/2:00r 4,522m 1:59.4 View workout
12/16/18 10:01 2,134m 2:20.8 View workout
12/15/18 2:36 415m 3:07.9 View workout
12/15/18 1:00:00 14,040m 2:08.2

Crew Club’s 1 hour test row today

Personal Best Time - right on target 🎯

51/148 in rankings 66th percentile

View workout
12/15/18 19:06 4,133m 2:18.6 View workout
12/14/18 1:00:00 12,366m 2:25.5

Another 75% HRMax row for an hour

 View workout
12/13/18 1:00:00 12,531m 2:23.6

Season’s best. 120/247

Start at 50% effort then hold 75% max hr

Prep for Saturday’s 1 hr test

 View workout
12/09/18 11:02 2,012m 2:44.5 View workout
12/09/18 3x8:00/2:00r 5,691m 2:06.5 View workout
12/09/18 13:24 2,864m 2:20.5 View workout
12/08/18 7:02 1,565m 2:14.9 View workout
12/08/18 7:30 1,555m 2:24.6 View workout
12/08/18 150m 0:31.6 1:45.3 View workout
12/08/18 150m 0:31.3 1:44.3 View workout
12/08/18 150m 0:32.4 1:48.0 View workout
12/08/18 150m 0:31.2 1:44.0 View workout
12/08/18 150m 0:31.6 1:45.3 View workout
12/08/18 150m 0:32.8 1:49.3 View workout
12/08/18 150m 0:29.8 1:39.3 View workout