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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
02/17/19 360m 2:14.9 3:07.3 View workout
02/17/19 4,808m 20:00.0 2:04.7 View workout
02/17/19 2,451m 11:00.0 2:14.6 View workout
02/16/19 1,639m 7:30.0 2:17.2 View workout
02/16/19 217m 1:01.1 2:20.7 View workout
02/16/19 6m 0:05.6 7:46.6 View workout
02/16/19 839m 4:49.3 2:52.4 View workout
02/16/19 391m 3:14.6 4:08.8 View workout
02/14/19 2,541m 13:22.7 2:37.9 View workout
02/14/19 765m 4:06.9 2:41.3 View workout
02/13/19 705m 3:34.5 2:32.1 View workout
02/13/19 642m 2:34.0 1:59.9 View workout
02/13/19 320m 1:39.8 2:35.9 View workout
02/12/19 4,763m 20:00.0 2:05.9 View workout
02/12/19 2,409m 11:13.5 2:19.7 View workout
02/10/19 374m 2:22.8 3:10.9 View workout
02/10/19 1,000m 3:53.6 1:56.8 View workout
02/10/19 4,403m 19:00.0 2:09.4 View workout
02/10/19 2,444m 11:13.7 2:17.8 View workout
02/10/19 636m 3:55.6 3:05.2 View workout