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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Dave Amundrud

Log

Date Workout Score Ave Comments Action
11/14/18 1:05 165m 3:18.4 View workout
11/12/18 2:10 365m 2:58.3 View workout
11/12/18 5x3:00/1:30r 3,752m 1:59.9 View workout
11/12/18 11:14 2,541m 2:12.7 View workout
11/12/18 1:28 292m 2:32.0 View workout
11/11/18 1000m 4:09.9 2:04.9 View workout
11/11/18 3x8:00/1:00r 5,637m 2:07.7 View workout
11/11/18 11:36 2,488m 2:20.0 View workout
11/04/18 1:16 194m 3:16.1 View workout
11/04/18 4x5:00/2:00r 4,802m 2:04.9 View workout
11/04/18 11:06 2,436m 2:16.8 View workout
11/03/18 30:00 7,011m 2:08.3 View workout
11/03/18 19:00 4,319m 2:11.9 View workout
11/03/18 19:00 4,192m 2:15.9 View workout
11/01/18 3:00 751m 1:59.8 View workout
11/01/18 5x1:30/1:30r 1,975m 1:53.9 View workout
11/01/18 5x1:00/1:00r 1,332m 1:52.6 View workout
11/01/18 10:52 2,279m 2:23.2 View workout
10/30/18 21:12 3,837m 2:45.8

yoga crew with Danika

 View workout
10/28/18 4:10 911m 2:17.2 View workout
10/28/18 6x3:00/2:00r 4,060m 2:13.0

MAF Zone row today, 128 target heart rate

Rest metres weren’t counted?

 View workout
10/28/18 10:53 2,375m 2:17.5 View workout
10/28/18 3:40 736m 2:29.7 View workout
10/27/18 10000m 42:19.7 2:06.9

PBT - Test row with Bruce

 View workout
10/27/18 11:50 2,533m 2:20.2 View workout