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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
12/06/18 4,398m 18:00.0 2:02.7 View workout
12/06/18 2,454m 11:37.4 2:22.0 View workout
12/06/18 1,320m 7:08.2 2:42.1 View workout
12/04/18 695m 4:08.4 2:58.7 View workout
12/04/18 11,182m 53:19.0 2:23.0 View workout
12/04/18 1,531m 7:12.3 2:21.1 View workout
12/01/18 366m 2:24.4 3:17.2 View workout
12/01/18 3,232m 15:00.0 2:19.2 View workout
12/01/18 5,000m 20:23.2 2:02.3

PBT - ranked 160 of 543, 71st percentile!

 View workout
12/01/18 4,031m 19:12.3 2:22.9 View workout
11/30/18 156m 0:30.0 1:36.1 View workout
11/30/18 281m 1:00.0 1:46.7 View workout
11/30/18 762m 3:00.0 1:58.1 View workout
11/30/18 154m 0:30.0 1:37.4 View workout
11/30/18 746m 3:00.0 2:00.6 View workout
11/30/18 1,463m 6:00.0 2:03.0 View workout
11/30/18 981m 4:00.0 2:02.3 View workout
11/30/18 495m 2:00.0 2:01.2 View workout
11/30/18 1,195m 5:36.2 2:20.6 View workout
11/27/18 2,460m 12:55.7 2:37.6 View workout