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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
03/17/19 3,032m 12:20.0 2:02.0 View workout
03/17/19 1,163m 5:05.1 2:11.1 View workout
03/16/19 11,588m 1:00:00.0 2:35.3 View workout
03/16/19 2,513m 11:07.3 2:12.7 View workout
03/16/19 482m 2:45.9 2:52.0 View workout
03/14/19 6,225m 30:06.8 2:25.1 View workout
03/12/19 3,784m 16:00.0 2:06.8 View workout
03/12/19 2,394m 11:04.9 2:18.8 View workout
03/10/19 2,884m 12:00.0 2:04.8 View workout
03/10/19 157m 1:01.8 3:16.8 View workout
03/10/19 1,000m 3:46.9 1:53.4 View workout
03/10/19 925m 4:02.5 2:11.0 View workout
03/10/19 2,480m 11:00.0 2:13.0 View workout
03/09/19 239m 1:16.5 2:40.0 View workout
03/09/19 1,000m 3:47.5 1:53.7 View workout
03/09/19 2,286m 12:00.0 2:37.4 View workout
03/09/19 4,146m 19:06.7 2:18.2 View workout
03/09/19 1,098m 6:32.1 2:58.5 View workout
03/07/19 499m 2:32.1 2:32.4 View workout
03/07/19 1,000m 3:56.6 1:58.3 View workout