John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/20 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/26/20 |
1,002m |
4:30.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/25/20 |
666m |
3:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/25/20 |
667m |
3:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/25/20 |
682m |
3:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/25/20 |
2,016m |
8:40.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/25/20 |
3,003m |
13:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/24/20 |
809m |
3:40.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/24/20 |
569m |
2:30.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/24/20 |
569m |
2:30.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/24/20 |
570m |
2:30.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/24/20 |
2,325m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/24/20 |
3,017m |
13:04.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/24/20 |
5,041m |
22:09.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/19/20 |
2,000m |
12:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
02/18/20 |
3,000m |
20:00.0 |
3:20.0 |
Water |
Hwt |
View workout
|
02/17/20 |
3,000m |
20:00.0 |
3:20.0 |
Water |
Hwt |
View workout
|
02/15/20 |
780m |
3:30.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/15/20 |
505m |
2:15.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/15/20 |
502m |
2:15.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|