stuart fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/22 |
3,614m |
16:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/28/22 |
4,000m |
18:47.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/23/22 |
19,401m |
1:30:51.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,000m |
45:53.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
12,901m |
1:00:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/18/22 |
12,812m |
1:00:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
4,354m |
19:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,958m |
13:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
17,191m |
1:20:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/04/22 |
6,000m |
27:10.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,649m |
25:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,269m |
24:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/30/22 |
310m |
1:12.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
17,950m |
1:25:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
12,718m |
1:00:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
9,502m |
45:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
15,000m |
1:11:05.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
18,742m |
1:30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,000m |
47:44.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
12,750m |
1:00:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|