Tom Sibson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/22 |
6,770m |
30:35.4 |
2:15.5 |
Dynamic |
Lwt |
View workout
|
12/04/22 |
4,717m |
24:54.9 |
2:38.4 |
Dynamic |
Lwt |
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|
12/04/22 |
4,640m |
23:09.1 |
2:29.6 |
Dynamic |
Lwt |
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|
12/03/22 |
14,456m |
1:12:20.0 |
2:30.1 |
Water |
Lwt |
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|
12/02/22 |
11,237m |
50:37.4 |
2:15.1 |
Dynamic |
Lwt |
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|
12/01/22 |
2,501m |
11:46.6 |
2:21.2 |
Dynamic |
Lwt |
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|
12/01/22 |
9,158m |
43:29.8 |
2:22.4 |
Dynamic |
Lwt |
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|
11/30/22 |
724m |
3:57.9 |
2:44.2 |
Dynamic |
Lwt |
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|
11/30/22 |
9,590m |
49:14.2 |
2:34.0 |
Dynamic |
Lwt |
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|
11/29/22 |
10,325m |
1:14:17.0 |
3:35.8 |
Water |
Lwt |
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|
11/27/22 |
12,630m |
1:00:24.9 |
2:23.5 |
Dynamic |
Lwt |
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|
11/26/22 |
14,641m |
1:18:21.0 |
2:40.5 |
Water |
Lwt |
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|
11/25/22 |
13,872m |
1:06:16.8 |
2:23.3 |
Dynamic |
Lwt |
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|
11/23/22 |
6,872m |
51:54.0 |
3:46.5 |
Water |
Lwt |
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|
11/22/22 |
10,146m |
52:59.0 |
2:36.6 |
Water |
Lwt |
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|
11/21/22 |
12,339m |
1:01:49.0 |
2:30.2 |
Dynamic |
Lwt |
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|
11/20/22 |
5,063m |
21:09.0 |
2:05.3 |
Dynamic |
Lwt |
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|
11/20/22 |
10m |
0:05.1 |
4:15.0 |
Dynamic |
Lwt |
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|
11/18/22 |
601m |
11:31.1 |
9:34.9 |
Dynamic |
Lwt |
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|
11/18/22 |
544m |
4:22.7 |
4:01.4 |
Dynamic |
Lwt |
View workout
|