Concept2 Logbook | Log for Tom Sibson

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Tom Sibson

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/08/23	57:00.0	11,900m	2:23.6	Dynamic	3k warmup then 2x15 min with 5min rest	View workout
03/06/23	20:00.0	4,000m	2:30.0	Dynamic	Quick sesh after PC practice	View workout
03/06/23	1:11:04.0	38,785m	1:49.9	BikeErg		View workout
03/05/23	1:34:52.0	19,778m	2:23.8	Water	4x - 12 miles as 4 x 3 miles at 20-22	View workout
03/04/23	1:22:49.0	16,826m	2:27.6	Water	4x. 3m warmup then 3x12 min @ 22-24-26-28 by 3min. Good work in tough conditions	View workout
03/02/23	1:15:48.0	14,078m	2:41.5	Water	Straight 4 with Steve, Vanja and Greg	View workout
03/01/23	52:00.0	11,400m	2:16.8	Dynamic	WU then 2x15 min plus 10ish. 1:59 split	View workout
02/28/23	52:59.0	10,400m	2:32.8	Dynamic		View workout
02/27/23	1:03:37.0	35,838m	1:46.5	BikeErg		View workout
02/26/23	1:40:56.0	20,059m	2:30.9	Water		View workout
02/25/23	1:21:49.0	15,908m	2:34.2	Water		View workout
02/24/23	1:02:28.0	30,889m	2:01.3	BikeErg		View workout
02/23/23	1:18:42.0	15,389m	2:33.4	Water		View workout
02/21/23	v10:00/1:00r...3	10,015m	2:03.6	RowErg		View workout
02/20/23	4x10:00/1:30r	9,539m	2:05.7	RowErg		View workout
02/19/23	v5000m/2:00r...5	15,000m	2:03.4	RowErg	v5k, 4k, 3k, 2k, 1k w/ 2min rest. On C2 erg in LL	View workout
02/18/23	1:28:14.0	16,516m	2:40.2	Water	4x, Kevin, Greg, Vanja. 4 x 8 min 20-26, hard vs. 8	View workout
02/17/23	58:45.0	31,697m	1:51.2	BikeErg		View workout
02/16/23	1:20:00.0	14,800m	2:42.1	Water	1x row. Warmup to start then 4 x 2k at 20-22-24-26. Tough workout. First single row in a long time	View workout
02/13/23	1:00:32.0	14,099m	2:08.8	Dynamic	60 min continuous RP3. 2:07 consistent.	View workout
02/12/23	1:30:57.0	18,568m	2:26.9	Water	4x - 4 x 15 min	View workout
02/11/23	1:23:12.0	15,175m	2:44.4	Water	4x - 4 x 8min hard	View workout
02/10/23	6x500m/2:00r	10:54.8	1:49.1	RowErg		View workout
02/10/23	23:05	5,034m	2:17.6	RowErg		View workout
02/09/23	1:06:29.0	30,427m	2:11.1	BikeErg		View workout