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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Sibson

Log

Date Distance Time Pace Comments Action
01/19/22 4,163m 20:05.3 2:24.7 View workout
01/19/22 2,000m 7:11.6 1:47.9 View workout
01/19/22 4,224m 20:06.2 2:22.7 View workout
01/18/22 12,000m 51:53.2 2:09.7 View workout
01/18/22 1,029m 4:51.1 2:21.4 View workout
01/16/22 1,014m 5:11.3 2:33.5 View workout
01/16/22 14,514m 1:00:00.0 2:04.0 View workout
01/16/22 1,091m 5:05.7 2:20.1 View workout
01/15/22 2,092m 10:04.4 2:24.4 View workout
01/15/22 3,000m 10:39.3 1:46.5

4 x 750 w/ 3m rest

 View workout
01/15/22 5,780m 27:41.5 2:23.7 View workout
01/14/22 7,000m 29:26.7 2:06.1 View workout
01/14/22 1,000m 4:33.1 2:16.5 View workout
01/13/22 2,192m 10:02.7 2:17.4 View workout
01/12/22 1,067m 5:03.4 2:22.1 View workout
01/12/22 2,312m 8:00.0 1:43.8

8x1'/1' - faster than 2k pace

 View workout
01/12/22 6,015m 28:25.1 2:21.7 View workout
01/11/22 12,938m 54:46.8 2:07.0 View workout
01/09/22 3,509m 15:23.2 2:11.5 View workout
01/09/22 3,508m 15:39.0 2:13.8 View workout