Tom Sibson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/21 |
2,019m |
9:00.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/22/21 |
1,508m |
6:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
12/22/21 |
641m |
2:00.0 |
1:33.6 |
RowErg |
Lwt |
View workout
|
12/22/21 |
6,113m |
28:38.9 |
2:20.5 |
RowErg |
Lwt |
View workout
|
12/21/21 |
1,112m |
5:06.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/21/21 |
6,000m |
25:16.3 |
2:06.3 |
Slides |
Lwt |
View workout
|
12/21/21 |
6,000m |
26:11.3 |
2:10.9 |
Slides |
Lwt |
View workout
|
12/19/21 |
519m |
3:04.2 |
2:57.4 |
RowErg |
Lwt |
View workout
|
12/19/21 |
4,000m |
15:50.2 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/19/21 |
518m |
3:12.0 |
3:05.3 |
RowErg |
Lwt |
View workout
|
12/19/21 |
4,000m |
15:56.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/19/21 |
3,509m |
16:35.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
12/18/21 |
2,300m |
13:32.5 |
2:56.6 |
RowErg |
Lwt |
View workout
|
12/18/21 |
1,021m |
5:14.6 |
2:34.0 |
RowErg |
Lwt |
View workout
|
12/18/21 |
1,500m |
5:22.9 |
1:47.6 |
RowErg |
Lwt |
View workout
|
12/18/21 |
5,629m |
26:30.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
12/17/21 |
2,042m |
9:30.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/17/21 |
4,000m |
16:18.6 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/17/21 |
4,000m |
16:22.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/17/21 |
2,030m |
10:07.7 |
2:29.6 |
RowErg |
Lwt |
View workout
|