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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Sibson

Log

Date Distance Time Pace Comments Action
11/30/21 1,000m 3:45.9 1:52.9 View workout
11/30/21 3,500m 15:54.9 2:16.4 View workout
11/28/21 9,075m 40:00.0 2:12.2 View workout
11/27/21 3,000m 13:33.9 2:15.6 View workout
11/27/21 3,000m 13:25.0 2:14.1 View workout
11/26/21 10,000m 43:24.0 2:10.2

On slides. 2x5k with 2 min rest UT1 - 2k plus 25.

View workout
11/26/21 2,012m 10:28.6 2:36.2 View workout
11/23/21 12,000m 50:32.0 2:06.3 View workout
11/12/21 9,490m 40:00.0 2:06.4 View workout
11/10/21 3,511m 15:27.1 2:12.0 View workout
11/08/21 7,193m 30:00.0 2:05.1 View workout
11/05/21 3,508m 15:31.7 2:12.7 View workout
11/05/21 3,511m 15:35.0 2:13.1 View workout
11/03/21 7,108m 30:05.3 2:06.9 View workout
10/26/21 7,492m 30:00.0 2:00.1 View workout
10/18/21 2,217m 10:14.4 2:18.5 View workout
10/18/21 7,091m 30:00.0 2:06.9 View workout
10/18/21 1,024m 5:17.4 2:34.9 View workout
10/16/21 5,000m 22:39.7 2:15.9 View workout
10/16/21 2,000m 9:03.5 2:15.8 View workout