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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Tom Sibson

Log

Date Distance Time Pace Comments Action
12/15/21 2,300m 12:16.1 2:40.0

100o wu, 300m max effort, 100o warmdown

 View workout
12/15/21 1,017m 5:17.7 2:36.1 View workout
12/15/21 1,500m 5:26.0 1:48.6 View workout
12/15/21 5,512m 25:53.7 2:20.9 View workout
12/14/21 1,061m 5:03.0 2:22.7 View workout
12/14/21 1,013m 5:04.8 2:30.4 View workout
12/14/21 4,000m 16:10.2 2:01.2 View workout
12/14/21 4,000m 16:15.6 2:01.9 View workout
12/14/21 2,019m 10:05.8 2:30.0 View workout
12/11/21 2,010m 9:45.0 2:25.5 View workout
12/11/21 3,000m 10:37.3 1:46.2

6 x 500 w/ 2:00 rest. Race pace

 View workout
12/11/21 5,621m 26:04.5 2:19.1 View workout
12/10/21 1,212m 5:42.3 2:21.2 View workout
12/10/21 3,724m 15:00.0 2:00.8 View workout
12/10/21 3,719m 15:00.0 2:01.0 View workout
12/10/21 2,034m 10:07.1 2:29.2 View workout
12/08/21 6,000m 25:48.1 2:09.0 View workout
12/08/21 6,000m 25:42.6 2:08.5 View workout
12/08/21 98m 0:33.5 2:50.9 View workout
12/08/21 1,097m 5:08.9 2:20.7 View workout