Concept2 Logbook | Log for Tom Sibson

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382,547

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Tom Sibson

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/15/21	1:00:00	14,422m	2:04.8	RowErg		View workout
02/15/21	5:12	1,116m	2:19.8	RowErg		View workout
02/13/21	25:03	4,788m	2:37.0	RowErg	cooldown	View workout
02/13/21	v1500m/6:00r...3	3,250m	1:47.1	RowErg	1500,1000,750 @ +0-1 2k pace. 6 min RI	View workout
02/13/21	15:38	3,516m	2:13.5	RowErg	15' warmup build	View workout
02/12/21	3:16	608m	2:41.5	RowErg		View workout
02/12/21	300m	0:59.5	1:39.1	RowErg	300 meter test for FRA competition. Supposed to be rate capped at 30	View workout
02/12/21	2:01	301m	3:21.3	RowErg		View workout
02/12/21	100m	0:19.5	1:37.5	RowErg	100 meter test for FRA competiton	View workout
02/12/21	1:02:33	13,508m	2:18.9	RowErg	Joe K "POW" workout. 10 min warmup then: 5 sets of: 5 x 20 on/10 off with 3 min rest between each set. sets 1,2 @24, 3,4@26, 5…	View workout
02/10/21	2x4000m/7:00r	31:11.2	1:56.9	RowErg	2 x 4k @ 24, 26. Approx. Plus 10 2k	View workout
02/10/21	10:07	2,270m	2:13.7	RowErg		View workout
02/09/21	5x10:00/2:00r	12,074m	2:04.2	RowErg	5 x 10:00, 4-3-2-1 at 18,20,22,24. First piece as warmup	View workout
02/07/21	1:10:44	16,512m	2:08.5	RowErg	10 miles (16.2k) continuous row	View workout
02/06/21	15:04	3,312m	2:16.4	RowErg		View workout
02/06/21	20:00.0	3,000m	3:20.0	RowErg	Warmup before 2k. Estimate as monitor was controlled by event	View workout
02/06/21	2000m	7:06.5	1:46.6	RowErg	Canadian Indoor Rowing Champs	View workout
02/05/21	v15:00/1:00r...4	7,165m	2:12.9	RowErg	WU 15’ Build Main Test Prep Workout: 2x250-meter pieces @ 2K RACE PACE 2’ R b/t pieces CD	View workout
02/04/21	2x20:00/3:00r	9,063m	2:12.4	RowErg		View workout
02/02/21	13:44	3,009m	2:17.0	RowErg		View workout
02/02/21	1250m	4:27.0	1:46.8	RowErg		View workout
02/02/21	20:05	4,413m	2:16.5	RowErg		View workout
02/01/21	1:00:00	13,866m	2:09.8	RowErg		View workout
01/30/21	16:12	3,530m	2:17.7	RowErg		View workout
01/30/21	v1000m/6:00r...4	2,500m	1:43.9	RowErg	1k, 6m rest, 750, 6min rest, 500, 6 min rest, 250, 6min rest	View workout